Put on 2 pounds last week, but that is to be expected cos I didn't follow "the plan". This week I intend to stick to the plan, although I'd barely been out the class for an hour before falling foul of evil sins :(. Got to see the new Tom Clancy movie which was good.
Lovely bit in it when there are lots of important folk at a posh dinner and suddenly all their pagers go off. Reminded me of work.