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I've just realised something mildly odd. My arm(s) aren't feeling stiff despite having done lots of sword practice yesterday and yet my neck is. I'm fairly certain I was using my arms to swing the sword and not my neck? :)

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Yes...well OK...but I'm right handed. It's the left neck muscle(s) that are the achey stiff ones. I think it's cos I was sleeping on my left hand side and I've not got quite used to my new pillows yet.