As you may have noticed I never did get around to re-doing that weekend entry. It can be summed as - saw Bourne Identity, went to London C/A game, visited mum, ate lots of cake.
Despite the latter activity I managed to still lose half a pound, which admittedly isn't much, but is a step in the right direction. I suspect cycling is helping a bit here.
I've also eaten a lot of icecream, which isn't a bad thing cos it's sin-free icecream (actually it's probably a frozen yoghurt). And using my trusty icecream maker, it's so easy and only takes 20 minutes. I suspect by the end of the month I shall have a vast array of flavours under my belt.