I think I'm getting the knack of this massage lark judging by the positive feedback I got last night. Hopefully I can get lots more practice and be really good at it.
Today I started on SW's latest crazy scheme - body magic. Basically it's just trying to get people to do exercise. So far I've cycled 3.87 miles in 25.25 minutes which isn't particulary good according to the book. I should be doing 5 miles in 30 minutes (ie average 10MPH) which I can do, but I suspect I'm being scuppered by the hilly bits. Hopefully on the way home the anti-hills will counteract the hills and it'll look more reasonable.
Either way, according to their points system I should get about 15points.